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Lunch - the most important meal of the day?

Many employees spend their lunch breaks eating 'al desko' - eating at their desks while working (and often distressing their colleagues with pungent food choices). Offensive smells aside, the importance of taking a break and its benefits on employees' wellbeing and productivity should not be underestimated. Managers should encourage their staff to take their lunch breaks to promote a healthier workplace environment.

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